Everything in the Universe is made up of energy. The different colors of light are a result of the vibration or speed of a light waves’ length. Matter or what appears as solid objects are a dense form of energy that create our world. The denser the matter, the lower energy it creates. Light matter or light energy is not any better or worse than dark matter or dark energy, it’s just different. Rocks are of a lower vibration and are of a denser matter. Human beings also operate at different levels of vibration and our thoughts and feelings determine the level of (light) energy or (dark) energy at which we operate at in life. Focusing our thoughts and actions on people and events that inspire us, help keep us from sinking deeper into the depths of depression and isolation. We’ve all experienced being around people that either inspire us, lift our spirits if you will or bring us down a notch or two whenever we’re around them. Being grateful for the good people and great things we experience in life increases our energy levels. Constant complaining about how life sucks or being around others that never have anything good to say, decreases your energy level. Being aware of how these conditions effect your well-being is the beginning of a transformed life. When you focus your awareness of how you’re feeling and acknowledge the fact that you have the power within to change, you’ll begin to take charge of your life and quite complaining so much and make better and healthier life choices. Changes can be as simple as spending more time with people that inspire you or spending more time in Nature. One of the most uplifting and inspiring things you’ll discover is being of service to others or allowing others to be of service to you. And let us not forget the observer effect. Just the act of observing someone doing good for another or just sitting in Nature can increase the level of energy within the observer. Change begins with a thought, is shared with a word, and experienced within action.
“You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.”
― Joseph Campbell, The Hero’s Journey